Shout: The UK's free, confidential, 24/7 mental health text service
£10 can cover a life-saving conversation
Make a donationShout: The UK's free, confidential, 24/7 mental health text service
Features
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24/7
Support for people in crisis
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Confidential
Providing people with anonymous and confidential support
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Free
Free and accessible for people in crisis
Testimonials
I think you might have just saved my life tonight. Thank you.
Shout texterHelp us support people's mental health
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Run for Shout
Sign up for one of our discounted charity places in marathon, half marathon and fun runs around the UK.
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Walk for Shout
Discover new places, challenge yourself, and help us continue supporting people in crisis with every step.
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Cycle for Shout
Take on an epic cycle and fundraise for the UK's only free, 24/7 mental health text support service.
Fundraise for Shout
Every 53 seconds, someone reaches out to Shout for support during a mental health crisis.
Just £10 can help someone in distress access an hour of mental health support, while £250 can train a volunteer to take life-saving conversations with people who need immediate support.
From bake sales to skydives and Tough Mudders, every challenge helps keep Shout's free, confidential, 24/7 mental health text support available to anyone who needs it.
Latest from Shout
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Blog posts, Case studies
Looking after your mental health through alcohol addiction recovery
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Blog posts, Case studies
Over twenty people take on the Lakes 3000 Hike in memory of Joe Grice, who loved the outdoors
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Blog posts, Case studies
Chris's story: Shout helped me through my darkest moments - now I'm scaling mountains to fundraise