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Harry Kane Move for Mental Health header.png
22 April 2024

Move for Mental Health

Harry Kane joins us in launching a brand new campaign, Move for Mental Health, to get the nation mentally fitter and raise vital funds for Shout.

The England captain and Bayern Munich striker is challenging you to find a type of exercise that you enjoy and stick with it over the course of Mental Health Awareness Week (13 - 19 May), the theme for which is ‘Movement: Moving more for our mental health’.

Shout is providing ideas, support and inspiration from Harry and a range of celebrities and influencers including Will Young, Shout patron, musician and actor; The Traitors’ Mollie Pearce, advocate for those with limb difference; Matt Tebbutt, chef and television presenter; Hamzah-Adam Desai, RHS award-winning garden designer; Chloe Birch, Badminton England Player, mental health campaigner and Shout Volunteer Ben West, as well as Shout funders and beneficiaries.

We'd love if you could help us hit our £15k fundraising target.

Let’s get moving to improve our mental health this May, all while supporting Shout. Good luck, I’ll be cheering you on!

Harry Kane
Harry Kane

How to take part

Need some ideas to get started? We asked Shout supporters from different walks of life for their favourite ways to move for mental health.

Running helps me feel strong and in control. I’ve never felt worse after running - only better!

Mollie Pearce
Mollie Pearce

Using stretchy bands is really good for my mental health. You can do a full body workout with them which really helps my mind.

Will Young
Will Young

Moving for your mental health doesn’t have to mean going for a run or a walk, it can be anything you want it to be

Robyn Shout Volunteer
Robyn.jpeg